Take your freediving to the next level. The beginner course is where we learn the basics of breath holding/freediving and tap into the bodies innate ability. The advanced course is when we begin to train the body for bigger dives, bigger breath holds, to explore what the body is capable of once we know how to train it. I spend a lot of the course teaching you my own training techniques, what I use for my own dives and how I believe to train the body best. Once again the key to this course and improving your diving in general is knowing how to do it comfortably and with relaxation.
The PADI Advanced Freediver course is perfect for those who have completed the PADI Freediver course and are wanting to challenge themselves further and learn more freediving theory technique and safety
The course runs for 2-3 days and includes
- 1 – 2 pool sessions
- 2 – 3 open water sessions
- Plenty of theory spaced out in between
- The course results in an internationally recognised certification from PADI
I run all my courses in the Sydney region through Dive Spear and Sport. For any inquiries call them on 02 9999 3903CONTACT ME