Sober living

She also recommends starting with an event where you’re most comfortable and even relying on an alcohol-free beverage to ease the transition. “It will take time to adjust to a new normal but implementing mindfulness (such as deep breathing) when in a social setting helps...

ContentHealth ConditionsBehavioral TherapiesOpioid Treatment Program DirectoryExperimental medication helps treat cocaine addiction One of the most significant challenges in recovery from heroin addiction is managing stress and emotional triggers that may lead to relapse. Mindfulness and meditation offer effective strategies for coping with these challenges. Cognitive Behavioral...

ContentBig Book ASL - Foreword to First EditionTake Your First Step To RecoveryBig Book ASL - Appendix VI – How to Get in Touch With A.A.Big Book Sponsorship StoreComparison Table Between Illness and DiseaseA.A. Big Book in ASLHow to Understand How an Addict May Suffer SpirituallyBig...

Interested in Deep Week, Courses and Trips? Or Free Educational Materials?

Don't miss out! Make sure you hear about Deep Week, Trips and Courses first so you can book on before they book out!

PLUS, as a little bonus you can enjoy free educational videos and keep up-to-date with us!