Upcoming Courses

Freediving Courses with Adam Stern and Freediving Central

Keen to learn how to freedive or improve your freediving skills?

Learn from the absolute best in Australia! Freediving Central is my Sydney-based Freediving Centre. I run the Freediving Central with my partner, Daniel Parsons.

Dan and I grew up on the same street on the Central Coast and he was the first instructor that I ever trained. Since then he has dived and trained all over the world with several world champions, who have enriched his skills and knowledge.

So, if you’re keen to take a freediving course in Sydney, Australia with the either myself, 8 x Australian record holder or Dan, Australia’s most active and experienced instructor then this is the place!

Upcoming Freediving Courses

Sydney Freediving Courses

  • 25 – 26 May
  • 8 – 9 June
  • 6 – 7 July
  • 27 – 28 July

Central Coast Freediving Courses

  • 3 – 5 August
  • 10 – 11 August
  • 14 – 15 September

The Freediving Central Philpsophy

Everyone freedives for their own reason. Some are simply mesmerised by the ocean and want to experience it on the silence of one breath. Some like to challenge themselves to reach new personal bests. Some want to improve their freediving skills for spearfishing, for more bottom time, depth and comfort. Some want to feel more comfortable for surfing big waves. Some want incorporate the freedom of freediving for their underwater photography.

Everyone wants something individual from their freediving and it’s our aim to teach you not just how to freedive but how to freedive for whatever activity you like to do in the water. We tailor our courses to our students so that they can get the absolute most out of their time with us.

We also know that traditional freediving courses do not fit everyone. If a person has been freediving for many years but simply hasn’t taken a freediving course then a traditional course might not be for you. Many freedivers don’t fit inside the box of a traditional freediving course. That’s why our courses are flexible and tailored to the diver. Whatever dive level a person is at when they come to use we simply aim to take them forward from there.

Freediving Central runs Freedive courses in Sydney, the Central Coast of Australia, Newcastle, Port Stephens and by request all over Australia. If you have a group of friends that wants to take a freediving course we can also send an instructor to you.

Interested in Deep Week, Courses and Trips? Or Free Educational Materials?

Don't miss out! Make sure you hear about Deep Week, Trips and Courses first so you can book on before they book out!

PLUS, as a little bonus you can enjoy free educational videos and keep up-to-date with us!